Asiya Ali - creator for PCOS management and education

Asiya Ali

creator

MSc Clinical Nutrition | Founder of Crunch & Cheer

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About Asiya Ali

Asiya Ali is the founder of Crunch & Cheer, a PCOS nutrition practice operating from both India and Oman, with 138,200+ Instagram followers and clients across 39+ countries. With an MSc in Clinical Nutrition and Dietetics and 10+ years of clinical experience (including Bombay Hospital and Ruby Hall Clinic), she brings genuine clinical weight to her online presence.

Why She is Relevant to PCOS

Asiya's practice uniquely bridges South Asia and the Middle East — two regions with high PCOS prevalence and cultural dietary patterns that require specialized guidance. She reports a 96.8% success rate and claims to have helped 499+ clients conceive and 5,000-10,000+ total clients manage PCOS.

What She Offers

  • PCOS Program: Personalized 1:1 consultations with tailored Indian diet plans and evidence-based supplement recommendations.
  • Fertility Program: Root cause analysis, hormone balancing, and nutrition for reproductive health.
  • Weight Loss & Diabetes Programs: Customized approaches without medication.
  • Free Discovery Calls: Initial consultation available globally.

Practical Tips

  • Seed cycling supports hormone balance through menstrual phases.
  • Inositol (40:1 myo-inositol to D-chiro) is a foundational PCOS supplement.
  • Indian dietary staples can be optimized for PCOS management without abandoning cultural foods.
  • Sleep, stress, and gut health are as important as diet.

FAQs

Q: What are her credentials? A: MSc Clinical Nutrition & Dietetics, Certified Nutrition Counselor, with clinical experience at Bombay Hospital and Ruby Hall Clinic.

Q: How many countries does she serve? A: 39+ countries via online consultations.

Q: Does she accept insurance? A: Not specified; services appear self-pay with free discovery calls available.