The PCOS Mentor | Drew Baird

Drew Baird, known online as The PCOS Mentor, is one of the most followed PCOS educators in the world, with over 699,000 Instagram followers and a verified presence that has made him a household name in the PCOS community. Based in the UK, Drew runs Novum PCOS Coaching and created the Health & Balance Vitamins supplement line specifically formulated for women with PCOS.

Drew's approach to PCOS is rooted in education and lifestyle change. His content — spanning Instagram, TikTok, and YouTube — covers insulin resistance, anti-inflammatory nutrition, supplement stacking, cycle tracking, and the emotional side of living with PCOS. He's known for making complex hormonal science accessible and relatable, often sharing his perspective as someone who has coached hundreds of women through their PCOS journeys.

What sets Drew apart is his consistency and his community. He posts daily across platforms, responds to followers, and has built one of the most engaged PCOS audiences online. Whether you're newly diagnosed or years into your PCOS journey and looking for practical, evidence-aware guidance, The PCOS Mentor's feed is one of the most-recommended starting points in the community.

Find Drew at @thepcosmentor on Instagram and TikTok, or visit novum.pcos for his coaching programs.